A personalized wellness plan built around your body's data.
Your protocol is the core of the Health Purely experience. It turns your lab results and health history into clear, actionable guidance through a structured plan that is reviewed by Kathy before it reaches you.
Your protocol is organized to be useful, not overwhelming.
A concise action plan with your top priorities, key supplements to start, a first-look nutrition focus, and the most important next steps so you know where to begin.
A deeper walkthrough of the patterns surfaced in your data, what your body may be signaling, which systems need support, and the reasoning behind each recommendation in clear language.
A structured supplement plan with titration guidance, timing recommendations, and direct Fullscript ordering links so your routine is organized and easy to follow.
A structured process from raw inputs to a clear plan.
Your health intake answers, lab results such as HTMA, blood panels, GI-MAP, or a combination of tests, and your wellness history are organized into a structured analysis.
AI-assisted analysis surfaces meaningful patterns across your data, including mineral imbalances, metabolic markers, gut health clues, and connections between body systems.
Before anything reaches you, Kathy Krase, ND reviews and refines your protocol personally so the final plan is coherent, practical, and grounded in real practitioner judgment.
Your complete protocol appears in your member portal, organized into clear sections you can follow week by week without guesswork.
A protocol supports more than one part of your wellness picture.
The 3 to 4 areas your body needs the most support right now, ranked by importance.
Up to 10 targeted supplements with doses, timing, titration schedules, and interaction notes.
Foods to emphasize, foods to reduce, meal timing, and a dietary approach matched to your patterns.
Sleep, stress, movement, and environmental changes tailored to your specific findings.
When to retest, which labs to run, what progress looks like, and how the next protocol builds from here.
Before-and-after comparisons after retesting so you can see what is changing over time.
Every protocol is unique because it is built from your data.
Two people can experience similar symptoms and still need very different wellness plans because the underlying patterns are not the same. That is the point of the protocol process: to create a plan based on what your body is signaling, not a one-size-fits-all template.
- • Every protocol is reviewed by Kathy before delivery.
- • Recommendations are tied to your specific lab markers and intake context.
- • Your plan evolves as your body responds and you retest.
Ready to see what your data reveals?
Start your journey and see how Health Purely turns labs, health history, and practitioner review into one clear plan.